Diverticulitis is characterized by the inflammation of small pouches which have formed in the intestine – usually in the large intestine (colon) – and these pouches are known as diverticula. Someone who has diverticulitis can experience relief or a worsening of the symptoms due to the food they eat, and the symptoms can range from nausea to abdominal pain to fever to changes in bowel habits.
One of the major causes of diverticulitis in the first place is chronic constipation and straining. As the body moves hard stools through muscle contractions, this can lead to the development of weak spots along the intestinal wall; years of doing this can lead to the weak spots giving way and causing sections of the intestine to bulge out, forming pouches called diverticulosis. When the pouches become inflamed or infected, this leads to diverticulitis.
Let’s talk about what foods to emphasize in your diet and which ones to avoid in order to prevent the inflammation of diverticulitis, and where you can go for a medical evaluation and treatment of your digestive issues.
Not eating enough high-fiber foods may have contributed to the development of diverticulitis in your system. You will want to incorporate plenty of whole grains, fresh fruits, and fresh vegetables in your diet every day in order to keep diverticulitis at bay. The fiber essentially acts like a scrub brush through your system.
What to Eat During a Flare-Up
If you are experiencing a diverticulitis flare-up, it is recommended that you follow a clear liquid diet for several days until you stop having the symptoms. Clear broth, clear, pulp-free juices, popsicles, and water are all good choices. You can slowly reintroduce regular foods once the symptoms go away.
Ongoing diverticulitis usually requires antibiotics to treat successfully. For this reason, it is in your best interest to see a gastroenterologist for prescription medication and dietary recommendations that are personalized for your particular situation.
Some patients with diverticulitis can still have a flare-up despite consuming a high-fiber diet. There is a delicate balance between giving your body all of the vitamins, minerals, and nutrients it needs without causing inflammation, and your gastroenterologist can give you customized recommendations.
Gastroenterologists Providing Diverticulitis Treatment in Carlisle, PA
Here at Carlisle Digestive Disease Associates, our GI specialists are here to evaluate, test, diagnose, and treat your GI condition, so you can enjoy living a normal lifestyle without any more daily distractions and interruptions. Our experienced doctors can treat the full range of GI disorders, including diverticulitis, and we can teach you ways to prevent future flare-ups.
We also conduct colonoscopy, endoscopy, colonic dilation, flexible sigmoidoscopy, and more. We treat everything from hepatitis, cirrhosis, and fatty liver to heartburn and GERD (gastroesophageal reflux disease).
If you have any questions or would like to schedule an appointment with one of our skilled gastroenterologists, contact our friendly staff today by calling us at (717) 245-2228 or by filling out our easy-to-use appointment request form online now. We look forward to helping you get your digestive system under control once and for all!