A healthy liver plays a vital role in digestion, filtering food and drinks you ingest, purifying the blood, and performing literally hundreds of functions every day. The liver is the largest internal organ in the human body, and we cannot live without it. Many self-proclaimed health experts recommend a liver detox to rid the body of toxins and cleanse the liver. But is this truly necessary? How Your Body Detoxes Naturally Your liver detoxifies the body constantly. By filtering out toxins ... [Read More]
Digestion
The Ultimate Guide to Perfect Digestion
It’s hard to believe, but 70 million American suffer from a digestive disorder such as Crohn’s disease, irritable bowel syndrome, colitis, diverticulosis, or one of many others. There are so many factors that affect our digestion, and even though it sounds funny, digestion, in turn, affects the whole body and our lives. The foods we eat, experiences we have, and environmental factors we expose ourselves to all have an effect on the digestive system. Read on for your ultimate guide to elusive, but ... [Read More]
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